I am a professionally trained, ICF credentialed, experienced coach, speaker & trainer, passionate about helping clients and their organizations make the positive changes that sustain healthy outcomes, improve performance and foster wellness. I use evidence based approaches to help clients lead more effectively, stress less, perform better under pressure and accomplish their goals while living a healthier, happier life.
My programs promote performance and wellness, and support personal, business and career growth. My health coaching specialties include healthy lifestyle interventions & chronic condition support. I also offer a range of assessment services for both individuals and teams.
If you are serious about creating a "whole life" you absolutely love and a business with a meaningful, positive impact in the world, I'd be honored to be your partner in building health, wealth and wellbeing so you (and your team) can enjoy the energy, vitality and success you really want and deserve.
As your co-pilot, I help you design and adopt a customized plan to:
-- live, work and lead more authentically and effectively from your core
-- make sustainable, positive changes that foster wellness, and lift your mind, body and spirit
-- create a work life that honors you and a work culture that honors your team
while still accomplishing what's most important.
If you are ready for a career change, we can work together to
-- craft a career consistent with your calling
-- profitably match your ventures with your values and
-- map out a career progression plan that empowers you to serve at your best and highest.
What is waiting to change costing you? your business?
Let's connect today & let's get started!