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WHAT IF We Flip Our Focus?

2/28/2017

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by Cynthia Spradlin, PCC, CPC, MS
PictureWhat if We Flip Our Focus This Season?
Lent begins tomorrow.  Many of us who honor the Lenten season and engage in spiritual practices during this time are familiar with the notion of using this time specifically for reflection, for examining how we can grow in our belief and for focusing on how we can better align our life and the work we do with those beliefs and God’s will.  One common practice, especially during this season, is to reflect regularly on what our shortcomings are, in order to acknowledge and face them, with the intent and resolution to amend our lives going forward in order to “do better” in the future.  It is a time for reflection, examination of conscience and intentional spiritual growth.

With all that we are now learning about the brain, and how our very own neuro-pathways can be primed and rewired based simply on our repetitive thought habits and our emotional experiences that result from these thought habits, I wonder what if.....


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    Cynthia Spradlin

    PCC, CPC, MS
    Professional Certified Coach
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    Executive Leadership & Integrative Wellness

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    Connect Coaching & Education Inc.

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