"Core Focus Matters. It's Where Great Change Begins"
You Can Create a Brilliant Living & Lead a Brilliant Life When You Live, Work and Lead from YOUR CORE."
PCC, NBC-HWC, CHC, CPC, MS
Connect Coaching & Education Inc.
Executive Leadership & Integrative Wellness Coach for Individuals, Businesses & Teams
helping leaders flourish & accomplish what matters with greater ease
"I alone cannot change the world, but I can cast a stone across the waters to create many ripples"
CORE FOCUS LEADERSHIP™ & INTEGRATIVE WELLNESS
Building Healthy, High Performing Leaders, Teams and Businesses
& Redefining What It Means to Work Well for a Change
promoting health ➢ fostering wellness ➢ inspiring excellence ➢ improving performance
Cynthia Spradlin (PCC, NBC-HWC, MS) specializes in Core Focus Leadership & Integrative Wellness. As an ICF Credentialed Professional Coach, she works with leaders & their teams to redefine what it means to “work well” & make positive, sustainable changes which drive performance, foster business growth & promote vitality in and out of the workplace. She is particularly committed to working with professionals in the health and wellness fields to walk their talk and build strong, healthy businesses so they can have the impact they first imagined when they entered the field.
With almost 30 years of corporate, consulting and coaching experience working with professionals around the globe, she works with clients to create more ease in all areas of their work and life so they can focus more, stress less, respond better under pressure and accomplish their goals faster while living a healthier, happier life.
She provides coaching, workshops, and assessment services for individuals and groups in the areas of
She is also a mentor coach and coaching skills trainer for anyone wishing to further their skills or credentials as a professional coach. She works with professionals (individually and in groups) both on site and virtually across the globe.
Her Mission is sparking positive change with global reach and generational impact by helping people and their organizations to pursue excellence while redefining what it means to "work well". Through her company and her partnerships, she focuses on offering evidence based coaching programs that support positive, healthy, effective, sustainable change. She is also passionate about helping clients leverage their strengths to enhance meaning, connection and accomplishment in all areas of their work and life.
Education, Training and Experience: Cynthia is a Professional Certified Coach (PCC) with the International Coach Federation (ICF) and a National Board Certified Health and Wellness Coach (NBC-HWC) through the International Consortium for Health & Wellness Coaching (ICHWC). She is also an Certified Health Coach with the American Council on Exercise (ACE) and a trained Health and Wellness Coach through Emory University, where she is now serving as a mentor coach in their Health Coach Training Program. She has also been trained through the Stanford University Chronic Disease Self Management Program.
She also earned her designation as a Certified Professional Coach (CPC) from the Institute of Professional Excellence in Coaching. This program required over 385 hours of specific coach training and mentoring and is fully accredited by the International Coach Federation.
She holds a Master of Science degree in Management with concentrations in the areas of Organizational Dynamics & Behavior, International Business and Cross Cultural Studies. She earned her undergraduate BBA in Risk Management & Insurance.
Her professional background includes local & global corporate work with additional experience in entrepreneurial and private practice environments. She has worked with business owners, executives, managers and professionals from many disciplines across a diverse range of industries around the globe and is able to pivot with her clients on a wide array of topics using evidence based methods that support sustainable change.
What clients say: She has been described as a heart-centered, powerhouse coach, speaker and trainer with solid business experience who is able to help clients reach creative solutions that uniquely address their individual needs.
"I came to coaching looking for guidance in undertaking a job interview..[for] a very lucrative career. [Cynthia] was a terrific coach. She steered me in the right direction and gave me the confidence to compete in a very competitive business. She is the best! " (Retired US Military & Pilot)
"Cynthia is a powerhouse. Her energy and resources were apparent from the first interaction. I left the coaching process reenergized, and with a set of next steps that will be with me for years to come. Excellent experience. Excellent coaching.”
Elias S. (Business Owner & Creative Professional)
"Cynthia's intuitive coaching helped me uncover ideas & a vision that I could not see or articulate. She helped me gain clarity so I could give myself permission to take my business in a different direction ... an original direction that I started years ago. This breakthrough was huge because I've struggled with my niche for a very long time and her coaching helped me get unstuck and create a plan and forward momentum again. YAY! I highly recommend working with Cynthia, she is delightful, compassionate, insightful, and appropriately challenging. She will empower everyone she works with to SEE and BE the best that you can be." Karen M. (Business Owner-Private Practice Professional)
"Cynthia's coaching style is organic. She is a great listener, taking what I said as the client and using it to dive deeper into the coaching. I learned that I can make progress on my coaching goals, even when I'm under a lot of stress due to external events. Cynthia is a skilled and experienced coach. I made progress on a project that I had needed to move forward on for a long time." Kim F. (Entrepreneur-Private Practice Professional)
"Coaching helped me start my journey of getting my health and energy back after many years of working too much and not taking care of myself." (Life & Health Coaching Client)
"Cynthia cares deeply about her clients and is very supportive. She listens and is willing to stretch her clients."
Jennifer S. (business owner)
No payment or remuneration or exchange of any kind is offered to clients for testimonials. Testimonials showing client names have given their express consent to be shown. Testimonials without names are testimonials clients have provided and given permission to use and who have requested confidentiality with respect to their name.
WORK WITH CYNTHIA
How might CORE FOCUS benefit you? Connect with us to learn more.
Song and Video used with permission from Dr. Bruce Schneider, Founder of IPEC and the Core Energy Leadership Process.